Cari is an experienced Yoga teacher with specialised skills and knowledge in the application of Yoga in a therapeutic setting.  As a qualified Yoga Therapist she is fully registered with the Australian Association of Yoga Therapists (AAYT).  



The AAYT define Yoga Therapy as empowering and supporting "individuals to manage their health using the principles of yoga and applying a range of yoga practices developed within a professional therapeutic relationship.  It is about assisting the whole individual, rather than focusing on the condition - and the tools used may include asanas (postures), pranayama (breath work), mudras, relaxation, meditation, dietary advice, lifestyle counselling and self-development guidance".  

Using Yoga as a therapeutic aid to healing, our special interests include: women's health, back care and rehabilitation from physical illness.

Please contact Cari Havican on Mob: (+61) 0412-297-304 to arrange a suitable appointment time.