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Announcements - Term 4A 2017 Group Yoga Classes Start Oct 11 2017

Bookings are now being taken for Term 4A 2017 Group Yoga Classes. Be quick as class numbers are filling fast. 
Please refer to the timetable for more information. 

Tuesday and Wednesday evening classes are held at:
Warners Bay Lions Club / Sweet Street, Warners Bay

Thursday morning classes are held at:
The Meeting Room / Charlestown Library / Cnr Smith and Ridley Streets, Charlestown
Limited spaces at all classes. Book early to avoid disappointment.

October 15, 2017 
Aroma Yoga(R) Workshop - 
Relax & Unwind

It's getting busier, and busier as we head towards the end of the year.  Time to Relax & Unwind and stay centred and calm.

Purity is everything - and yet so many of us are regularly exposed to chemicals, pollutants & toxins in our environment.

This workshop combines Polarity Exercises & Yoga Practices with Young Living Essential Oils which may help to support physical, mental and emotional cleansing. This is a great opportunity to harmonise, balance and deepen your connection to your true self.

Using high grade essential oils in Yoga practices, increases all of the positive effects that Yoga has on the body, mind and spirit.

Cari, a certified Aroma Yoga(R) teacher, will lead you through this informative and health-enhancing workshop.

VENUE - Warners Bay Lions Club
DATE    - Sunday, Oct 15 2017
TIME    - 1.15pm to 3.15pm
EARLY BIRD PRICE (by Oct 6) - $35

Limited numbers - bookings required
Contact Cari - 0412-297-304

WHAT TO BRING - Bottled water, Yoga Mat & any other Yoga props to be comfortable and support your body in various poses (e.g. bolsters, cushions, blankets, eye pillows etc).  Plus a light blanket or shawl to cover you in relaxation & meditation.
Three women doing boat pose

Call Anam Yoga for more information regarding upcoming sessions 0412 297 304

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