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 Cari's passion for yoga started in the late 1980's when she personally discovered the centering and balancing effect that yoga had on her life. She has a background in naturopathy and remedial massage and finds this knowledge of the body complements her yoga teachings.
As a qualified Yoga Therapist with the Australian Institute of Yoga Therapy (AIYT), Cari is drawn towards the teachings of the Krishnamacharya lineage, particularly the concept of viniyoga (adapting the teachings to suit the uniqueness of each individual or group situation, thereby incorporating many different approaches).
Having taught yoga since 2000, Cari's greatest passion is working with individuals and small group classes in order to personalise the practices in a nurturing and supportive environment. She believes that working with yoga in this way will produce optimum healing results for each of her students. She encourages her students to be aware of their overall health and general well-being by exploring various yogic principles such as movement, relaxation, breath awareness and meditation.
Using yoga as a therapeutic aid to healing, Cari's special interests include: women's health, back care and rehabilitation from physical illness.
Cari's qualifications include:
- Dip of Health (Yoga Teaching)
- Graduate Certificate in Yoga Therapy
- Advanced Yoga Studies Certificate (with Donna Farhi)
- Dip of Natural Therapeutics (Naturopathy)
- Cert IV in Remedial Massage
- Level 1 - Thai Yoga Massage (Lotus Palm Method)
- Cert of Swedish Massage
- Cert IV in Assessment and Workplace Training
- Senior First Aid
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