Group classes in Newcastle, NSW are usually run as 4 or 5-week blocks, throughout school terms only.
As class numbers are limited, bookings are required for all classes. Waitlists apply to classes which are fully booked.
Full payment required at time of booking to secure your place in class.
No refunds for missed classes. However a "make-up" class can be done, if space is available in another class during that term
Upcoming Terms in Newcastle, NSW are subject to change:
See below for 2012 Timetable, Venu and Class Descriptions.
TUES
WED
THURS
FRI
6.30-7.30am
EARLY MORNING YOGA
at WBLC
Term 1A
7-week block on
Feb 3, 10 & 24
Mar 2, 9, 23, & 30
Bookings Essential
($105)
9.30am-10.30am NOURISHING THE PHYSICAL
at Charlestown Library
Term 1A 5-week block starting Feb 2
Bookings essential ($75)
5.30-6.30pm RELEASE AND UNWIND
at WBLC
Term 1A 5-week course starting Jan 31 2012
Bookings Essential ($75)
5.30pm-6.30pm YOGA FOR WELLNESS
at WBLC
Term 1A 5-week course starting Feb 1 2012
Bookings Essential ($75)
6.35-8pm GENERAL
at WBLC
Term 1A 5-week course starting Jan 31 2011
Bookings Essential ($90)
6.35-7.35pm GENERAL
at WBLC
Term 1A 5-week course starting Feb 1 2011
Bookings Essential ($75)
CLASSES HELD AT
WBLC
CHARLESTOWN LIBRARY
Warners Bay Lions Club Sweet Street Warners Bay NSW
The Meeting Room Charlestown Library Cnr Smith & Ridley Streets Charlestown NSW
CLASS DESCRIPTIONS
Early Morning Yoga
An early morning class to awaken body, mind & spirit for the day ahead.
General A general flowing class incorporating yoga postures, breath awareness, relaxation & meditation, suitable for most students.
Nourishing the Physical Explore a range of yoga postures according to your needs, linking movement with breath awareness to deepen your sense of self-awareness. Ideal for beginners and those recovering from injury or illness.
Release & Unwind Release the stress of your day, regain balance & focus, nurture & soothe your well-being with yoga postures, breathing & relaxation techniques. Ideal for beginners, and those who prefer to move at a slower pace.
Yoga for Wellness This therapeutic class will be ideal for you if you require help with back care; have problematic joints such as shoulders or knees; or are recovering from injury, surgery or illness.
Yogic tools, such as breath & gentle movement awareness, relaxation & meditation techniques are offered in a therapeutic manner to help you return towards "Wellness".
